In this episode, I talk to Hannah Brown the student dietitian about the health benefits and quirky food facts about tomatoes. This in-season vegetable might be able to save your life!
This month’s series, we are going to cover the benefits of a range of summer fruits and vegetables. If you want to follow the series take a look at the nutrition tab of the website. Don’t forget to head over to iTunes and rate with show when you get a chance or leave a comment below. 🙂
Links to other related podcast mentioned in this episode include:
5-star rating system with Nicole Senior
The sugar conundrum with Katrina Mills
This is a video of me using one of the Kellogg’s muesli toppers to make a yogurt parfait.