Online nutrition & exercise coaching

Please see the shop page for packages. When you purchase a package we will contact you via email. Online packages include constant updates, check-ins and progression. There is strong emphasis on teaching you the skills you need, so that you can continue to reach your goals and maintain them on your own. Please email me if you want to see if this is suitable for you. Email: info@changingshape.net.au

Sydney consultations

Nutrition and exercises sessions are provided at my office location in Epping in Sydney and online via Skype. If you are interested please visit my practice website www.changingshape.net.au

Skype online consultation: email your enquiry info@changingshape.net.au

Epping location: Epping Genesis Building, Ground 5/74-76 Rawson Street 2121,  ph: 02 98691970  Book online here, this link will redirect you to the website for Active Lifestyle Physiotherapy. We have an office within this organisation. Select the Epping option. Then click on “Dietitian and Exercise Physiologist”.

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Additional services provided

  • Media Comment
  • Request for media toolkit
  • Speaking engagements
  • Feature writing
  • Company consultation

Email: info@changingshape.net.au